Week 7 Run 1: Wow again! Just run for 25 minutes... - Couch to 5K

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Week 7 Run 1

6 years ago•6 Replies

Wow again! Just run for 25 minutes non stop. Found 15-20 minutes really hard but I’ve done it and feel good now 😁👍🏻

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NeverRunB4

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6 Replies

•

Fabulous450Graduate6 years ago

Brilliant NeverRunB4! You’re certainly a runner now! W7!!! Wooh hooo! 😁❤️

NeverRunB4• in reply toFabulous4506 years ago

I never thought I, or anyone, would ever say that about me 😁

Jay66UKGraduate6 years ago

Well done!

SandieFGraduate6 years ago

I don’t find them easy either. But we did it! 👏👍

NeverRunB4• in reply toSandieF6 years ago

We certainly did! Run 2 tomorrow

RobW73Graduate6 years ago

Great news!

From now on, these are all continuous runs. Everything you've done before has set you up for this.

Good luck with the rest of the week.

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