Week 7 Run 1: Wow again! Just run for 25 minutes... - Couch to 5K

Couch to 5K

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Week 7 Run 1

NeverRunB4 profile image
NeverRunB4
β€’6 Replies

Wow again! Just run for 25 minutes non stop. Found 15-20 minutes really hard but I’ve done it and feel good now πŸ˜πŸ‘πŸ»

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NeverRunB4 profile image
NeverRunB4
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6 Replies
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Fabulous450 profile image
Fabulous450Graduate

Brilliant NeverRunB4! You’re certainly a runner now! W7!!! Wooh hooo! 😁❀️

NeverRunB4 profile image
NeverRunB4β€’ in reply toFabulous450

I never thought I, or anyone, would ever say that about me 😁

Jay66UK profile image
Jay66UKGraduate

Well done!

SandieF profile image
SandieFGraduate

I don’t find them easy either. But we did it! πŸ‘πŸ‘

NeverRunB4 profile image
NeverRunB4β€’ in reply toSandieF

We certainly did! Run 2 tomorrow

RobW73 profile image
RobW73Graduate

Great news!

From now on, these are all continuous runs. Everything you've done before has set you up for this.

Good luck with the rest of the week.

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