Wow again! Just run for 25 minutes non stop. Found 15-20 minutes really hard but I’ve done it and feel good now 😁👍🏻
Week 7 Run 1: Wow again! Just run for 25 minutes... - Couch to 5K
Week 7 Run 1
Written by
NeverRunB4
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6 Replies
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Fabulous450Graduate
Brilliant NeverRunB4! You’re certainly a runner now! W7!!! Wooh hooo! 😁❤️
I never thought I, or anyone, would ever say that about me 😁
Jay66UKGraduate
Well done!
RobW73Graduate
Great news!
From now on, these are all continuous runs. Everything you've done before has set you up for this.
Good luck with the rest of the week.
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