I'm feeling really chuffed. I have just managed the dreaded week 5 run 3 and it was fine. Because of pollution levels I was doing it on a treadmill which is always a little easier. I started pretty slowly as I really wanted to finish but managed to speed up in the final quarter and even went (for me) quite fast in the final minute. I can't believe the progress I've made. In many ways I found the first two weeks harder. Thank you Laura
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