I can't believe I actually managed W5R3 last night! I ran with my sister and we kept double checking that our 'running' was faster than a walk! We waited til the end of the run and then one of us jogged ahead of the other so we could check that it actually was faster......fortunately it was I have found all the blogs really inspiring to read - it helped that so many people were saying the same sort of things, so thank you everyone!
One question though - even though we are running more of the half hour how come our distance covered doesn't get further?!