Couch to 5K

Week 1 completed !

Got home from work late, in the freezing cold and it was dark and the couch bekoned!!!

but i thought about what my post would say ..... 'Failed to complete week one ! ' could not have that ( ! ) so got out the door and ran round the football field ( country roads too dark and dangerous ) So I DID IT ! ......when Laura says 'pat yourself on the back'- I did! : )

14 Replies
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Good on you! - now you can be in the smug zone on the sofa!

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Thankyou........I'm There : )

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Yay! Smug sofa zone well and truly earned by such heroic efforts!

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Well done, you showed that couch who's boss

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Well done, bet you're now enjoying the pj's even more than before you started :)

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So true : )

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Well done. :-) I had some pretty wild weather in my first few weeks too, but just getting out there and doing it anyhow is a double achievement I think.

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I agree....... tougher in the freezing cold and the dark.

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This forum is your conscience........so of course you will do it. Well done.

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"always let your conscience be your guide " .... as Jimminy cricket once said. Thanks

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Great stuff, well done! You've just strengthened your resolve along with your muscles :)

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Thankyou

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Good for you, kicking that couch Into touch. Happy running.

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Thankyou (all) for your encouragement Week 2 , here i come ! : )

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