Couch to 5K

Last run of 2013 - emotional! Thank you everyone :)

Well that was a good 'un to go out on! I imagine I will be joined by some enthusiastic New Years Resolution-ers next run, and I will cheer them on all the way :D

2013 has been one hell of a year, I've fallen off the running wagon with PF and jumped back on, graduated and now do 5k 3 times a week. I just went out feeling ill (sore throat) and did only 1 min over my PB. Liberating! I even walked into our corner shop and purchased a sports drink after my run, gear and all - in front of people. And you know what? I was proud to look bedraggled and sweaty - I'd earned it!

I'd like to say a huge thank you for all of your encouragement, stories, inspirations and support over the last 14 months, it has been amazing. I will keep posting and I look forward to seeing what 2014 brings for us all.

Happy new year, and happy running everyone :)

4 Replies

Well done, it's been wonderful following your journey, i love your posts and funny stories, please keep posting in 2014!


Hehe, thank you - I will! You too...I posted on your last post but again happy new year - lets make it a good one! :D


Happy New Year Jen and well done for your last achievement of 2013! Here's to some epic runs to come in 2014 :-)


Thank you :)


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