Early christmas present

Just done my favourite 5k circuit & I've gone a knocked11 seconds off it , last time I did it in 34.10 today 33.59 smack on , ooh I'm . as happy as larry lol to see them threes . I'm going in the right direction . Wishing you all a very merry christmas & safe & happy running . ( that's me as high as a kite all day ) don't think I'll need the alcohol .

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7 Replies

  • Yay Congratulations

  • Well done Rockette. What a feeling eh? Good for you!

  • Thanks danzargo , merry Christmas & good luck with your runs

  • Wow- you are really doing great!!!!! I was going to try and go out today, but the roads are all snowy so....nope- it will be the treadmill for me. Merry Christmas!

  • Thanks matiko . Merry christmas to you& yours & enjoy your run .

  • Well done; always good to set a new PB. Have a great Xmas

  • Thanks ned , merry christmas to you & yours .

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