Just done my favourite 5k circuit & I've gone a knocked11 seconds off it , last time I did it in 34.10 today 33.59 smack on , ooh I'm . as happy as larry lol to see them threes . I'm going in the right direction . Wishing you all a very merry christmas & safe & happy running . ( that's me as high as a kite all day ) don't think I'll need the alcohol .
Early christmas present : Just done my favourite... - Couch to 5K
Early christmas present
Written by
Rockette
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7 Replies
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MummysaurusGraduate
Yay Congratulations
danzargoGraduate
Well done Rockette. What a feeling eh? Good for you!
Maitko2Graduate
Wow- you are really doing great!!!!! I was going to try and go out today, but the roads are all snowy so....nope- it will be the treadmill for me. Merry Christmas!
OldNedGraduate
Well done; always good to set a new PB. Have a great Xmas
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