Came in from work , got my running gear on & decided I was going to go for a nice steady run & enjoy it . I thought I'm not going to worry about how fast I'm going , I'm not listening to Laura I'm going to just run & enjoy . I didn't even know where I was heading . The result was I ran around a route I've never ran before I covered 6.51 k in 48 .50 min & you know what I loved it ! Just a nice steady plod .
Nice Sunday afternoon run : Came in from work... - Couch to 5K
Nice Sunday afternoon run
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Rockette
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Fitfor60Graduate
That's what's it all about Sounds fun
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