So C23.5k doesn't have the same ring to it but tonight I completed week 9 run 3 and thus proved for the third time I can do 30 mins of non stop running when only 2 months ago I struggled with 60 seconds.
I'm so happy and so proud of myself and I even did the little happy dance in the street I'd promised myself.
All these things to think of now. This is only the beginning for me! I have a plan to continue and increase speed to 5k.
No more Laura, I will miss her.
No more c25k music, yay goodbye Julie
And best of all, one shiny graduate badge to apply for! Whoop whoop!
And I have you lot to thank for this too. This lovely friendly passionate group of strangers with a shared experience.
The blogs and posts and support I've read on here have kept me going through all the good runs and the bad.
Thank you all.