Week 9, Run 3 - happy dance

[Jillybean0141]

If anyone saw a slightly overweight, middle aged woman dripping in sweat with a purple face doing a happy dance in their local park this morning that was me. I did it - couch to 5K completed! I'm over the moon and so proud of myself I could actually cry. Thank you for the kind supportive words of those who have commented on my posts, it has helped spur me on. This isn't the end though, I hope to keep running and keep improving. I'm meeting some friends for our first cuppa since lockdown later today and I'm going to have the biggest slice of cake to celebrate 🤩

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Jillybean0141 Graduate in reply to IannodaTruffe]

Thank you so much.

[Mhjogs Graduate]

Congrats Jillybean!

[Jillybean0141 Graduate in reply to Mhjogs]

Thank you, I'm chuffed to bits!

[Joeys86 Graduate]

Congratulations! I have just done the same run. What a feeling 🥳. Enjoy the rest of your day!

[Jillybean0141 Graduate in reply to Joeys86]

Well done you. It feels fantastic

[Fatfriend81 Graduate]

Congratulations 👏 🥳🏃‍♀️🎉

[Jillybean0141 Graduate in reply to Fatfriend81]

Thank you so much

[JeanneMary Graduate]

Hooray! Well done you! It's a great feeling. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️😄

[Jillybean0141 Graduate in reply to JeanneMary]

It really is, thank you. Got my graduate badge and everything, so chuffed!

[Jamicharla Graduate]

Amazing news! You must be feeling so chuffed!! Well done 🤗

[Jillybean0141 Graduate in reply to Jamicharla]

I'm over the moon!

[SweatyHettie Graduate]

Hooray! 🏃🏼‍♀️👏🏼👏🏼👏🏼👍🏼🙌🏼💪🏻🏁🎓many congratulations 🥳 it’s such a great feeling isn’t it? Enjoy your celebration and have a MASSIVE piece of cake 🍰- you deserve it!

[Jillybean0141 Graduate in reply to SweatyHettie]

Thank you! I'm delighted

[Mojojojo71 Graduate]

That is superb - wish I could have seen you! Congratulations 🎉🍾🏃‍♀️

[Jillybean0141 Graduate in reply to Mojojojo71]

Haha you really don't, it wasnt pretty!

[Foxyblue]

Yay!!!! Massive well done to you, enjoy every bite 🍰 😋

[PlymBorn]

Many congratulations... what an achievement... and as for the dance, well it’s a celebration after all !! 👏👏

[AlMorr Ambassador Graduate]

Congratulations, you deserve to be very proud of yourself on graduating from C25K, now go and celebrate, by the way I did see a lady in my local park this morning as you described and I thought to myself, "she I am sure has just graduated from C25K" 😀😀😀🎓🏃🏾

[Jillybean0141 Graduate in reply to AlMorr]

Ha ha love it!😄

[Islandmacmum Graduate]

Wonderful!

[Dtay1978 Graduate]

Congrats 🥳

[Shellygall]

Congratulations. Well done to you. Haven't done mine yet, 2 day migraine 😫. Keep us updated with consolidation runs please. Not sure what to do after graduation x

[Jillybean0141 Graduate in reply to Shellygall]

Poor you with the migraine, hope you get some relief soon. First consolidation run under my belt this morning so I'm feeling good. Still a long way from 5K but that can be my new goal.