I finally made it to the end of Week 9 and can't believe I managed it. I really never thought I could especially around Week 6 when things seemed to take a dip. I'm not up to 5K yet, but am fired up to keep going and see if I can up the distance. The programme is brilliant and so is the support here. If you are wavering, don't worry because as Laura says, "you can do it" - corny but true. Thanks everyone for the amazing support.
Hurray, finally made it to the end of Week 9 - Couch to 5K
Hurray, finally made it to the end of Week 9
![ellenyork profile image](https://images.hu-production.be/avatars/2849e2b4adf3ac2b4693bd1bfe1d9c93_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_bf847775dcb04f3db79761f671f500a5_635180751639876000.jpg)
![ellenyork profile image](https://images.hu-production.be/avatars/2849e2b4adf3ac2b4693bd1bfe1d9c93_small@2x_100x100.jpg)
![Funnygirl3 profile image](https://images.hu-production.be/avatars/f8c467ef2e37653d3c02af836f809494_small@2x_100x100.jpg)
Congratulations! You did it. Just 1 run behind you and like you not bear the 5k yet but running for 30 mins is such an achievement. Hope you celebrated the milestone
![PippyGinger profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Congratulations! I graduated today too. What a great feeling to make it through to the end. Missing the running now on the rest days - never thought that would happen! Enjoy your runs - those with the natural cooling as well as the dry days!
![gracecassar profile image](https://images.hu-production.be/avatars/9b113e1a8174c66cbc1b549c509a7d0b_small@2x_100x100.jpg)
I am also right behind you. Run 2 week 9 today. Feels so great. Congrats to all three and myself of course. Well done
![ellenyork profile image](https://images.hu-production.be/avatars/2849e2b4adf3ac2b4693bd1bfe1d9c93_small@2x_100x100.jpg)
Thanks and big congrats to Funnygirl, PippyGinger and Gracecassar, and I hope we all manage to keep going now that we've crossed the finish line or are just about to do so! Think the 9-week build up was a big help so just hope I don't lose momentum now it's finished.
![MotherGoose profile image](https://images.hu-production.be/avatars/4bbead3ea1e2ad39591235ce28ae2407_small@2x_100x100.jpg)
Congratulations! You've done all the hard work, enjoy your running x