I finally made it to the end of Week 9 and can't believe I managed it. I really never thought I could especially around Week 6 when things seemed to take a dip. I'm not up to 5K yet, but am fired up to keep going and see if I can up the distance. The programme is brilliant and so is the support here. If you are wavering, don't worry because as Laura says, "you can do it" - corny but true. Thanks everyone for the amazing support.