Graduated again!: Last week I finished the... - Couch to 5K

Couch to 5K

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Graduated again!

Alibone profile image
AliboneGraduate
8 Replies

Last week I finished the programme for the second time. First time was April last year when I was gearing myself up for four months of chemo. Staggered round a race for life in July but otherwise no running til August when I decided to try again. And I've done it. It really is so much a mental challenge as a physical one. I feel so proud of myself

But I've had enough of Laura!! (Geddit?!)

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Alibone profile image
Alibone
Graduate
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8 Replies
runsandknits profile image
runsandknitsGraduate

Woo hoo! You look rightly proud :)

Eebahgum profile image
EebahgumGraduate

Well done :-)

Legion profile image
LegionGraduate

Very well done. :-) I'm just on week 2, having restarted myself. I'm still enjoying Laura's company. ;-)

Alibone profile image
AliboneGraduate

Oops. Posted this late last night. Of course I'm not fed up with Laura. I love Laura! 'Ive had enough of Julie ' was what I meant to say. That silly song!

Hennith profile image
HennithGraduate

Very well done! No wonder that smile is so wide!

Fingalo profile image
FingaloGraduate

Well done Alibone.

I'm currently trying to find the motivation to start again after seven months without so much as lacing up a trainer.

How long was your gap between any runs at all and starting again and did you start from the very beginning?

Alibone profile image
AliboneGraduate

Hi

I first graduated in April 2012 four months after major surgery. It was the middle finger to breast cancer and made me feel I'd achieved something I probably would never have thought of attempting otherwise. In March 2012 I was told I needed chemo and in May that my knee was mouldy (!) and needed a vacuum cleaning. So chemo June to October. Did race for life in July but otherwise no running. No running at all in fact til July 2013 - three months after arthroscopy (knee hoover). Was told maybe other gentler forms of exercise might be better so now I've graduated again I may drop to one or two runs and try swimming. But it's so much easier to get the trainers on and just do it!

Alibone profile image
AliboneGraduate in reply to Alibone

Ps yes from the beginning but headed through all nine weeks quite smoothly. Just about at 5k after two walks either end so not fast !

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