Hi everyone, today was my first post graduation park run. All my previous park runs have been a mix of running with some walking. Today I managed to run all the way, which I was amazed at. My time was 41:25 which is my personal best, as a celebration took a photo in my graduation T shirt and have posted it as my profile pic. I know my times are slow, but as long as I am doing my best each week I am happy, one day I may get closer to the elusive 30 mins!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.