Progress, 4th Parkrun new PB: To those starting... - Couch to 5K

Couch to 5K

109,517 members141,403 posts

Progress, 4th Parkrun new PB

Rogie55
Rogie55Graduate

To those starting out on W1r1, your probably thinking Park runs, will that happen. Well it has for me. i’m 63 3/4, and over weight, granny. Today, week 12, I did it. Listening to all these fab people on here, with their great advice and council. I have just completed my 4th Park Run. One of the marshals said,” you’re up for a Pb today” , well I was and I did. So i’ve Knocked off 5 mins off my 1st race time. Yea. Under 40 mins, for a 5 k. So for anyone reading this, I hope you feel as great as I do today.

6 Replies
oldestnewest
AlMorr
AlMorrGraduate

Congratulations to you Rogie55 on achieving a PB at your 4th parkrun this morning, we both share that enjoyment, I ran my third parkrun this morning and also got a PB, enjoy your achievement and relax for the rest of the day.

Sunny1959
Sunny1959Graduate

That’s amazing.. congratulations! I dream of running Parkruns. Great inspiration! X

damienair
damienairGraduate

Congratulations and very well done. It’s a great feeling getting a PB. Great running.

Damien

Great post rogie, it seems impossible at the start of c25k, but it really does work. That's a huge improved time, you deserve to feel that good 😊

Rogie55
Rogie55Graduate in reply to grumpyoldgirl

Thank you. I am beginning to be a running bore!

grumpyoldgirl
grumpyoldgirlGraduate in reply to Rogie55

Well then you're in very good company 😍

You may also like...