So I'm heading into W7R1 tomorrow I just can't believe I've got this far !
I completed my second park run on Saturday with a time of 36.53 which was a 1.03 minute improvement on my first one.
If anyone was like me unsure about doing park run , either before graduation or at all , DO IT ! Honestly it's the best. I was worried I'd be last, wouldn't finish or be the only one not to run the whole thing but there are so many people at different levels of fitness , old and young , thin and ample bottomed like myself it's really worth doing. And you feel AMAZING when you finish. And this great feeling is down to C25K, you lovely lot and a smidge of determination. Starting running was the best decision I've made in a long while and I'm finally starting to feel like a real runner now !