I'm completely new to running but I've completed the S&F podcasts this summer so thought why not have a go at C25K. Thank you to everyone who's posted on here for the inspiration, it's an amazing community.
I did run 2 of week 1 yesterday and found my legs felt heavier on 3rd and 4th minute whereas on run 1 they felt heavy on 4th, 5th and 6th minutes then fine after that. Does this mean anything? or is it just my legs saying "oh god she's doing it again, she wasn't kidding". I actually felt nervous starting run 2 just in case run 1 was a fluke, but I did it AND enjoyed it. Someone else on the forum patted herself on the back when Laura told her to, I did to, well I'd done everything else she'd told me to