After not able to fit in a run all week due to work, and having a friend who has just started - she is on her w1r3, decided to meet up for a run together. I went back to week 2 and friend went forward to week 2, what a difference a few days off and having a running buddy can do!! Found todays run easy so will do this again next week before upping then tempo to week 3. Well done Lorna for finishing w2r1, i know how pleased you are, keep it up. x
Last edited by SewingBee123A
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