Well after 2 attempts at week 1 due to injury, I also injured a calf muscle on my first attempt at week 2. I was told to walk instead so did that and hoped to restart week 2 after a week off. But bad weather, including a 4 hour drive home in snow, family birthdays and helping a friend with some major problems meant I didn't do any C25K for 3 weeks.
I'd still been doing Pilates but my healthy eating took a huge nosedive last week. When I did my first attempt at week 2, right after completing week 1, it was easier than I thought it would be. This time round, not so easy, but not so hard either.
I struggled with run 4 and probably managed about half of it, but managed to run a bit extra on run 5. Of course, that was because I'd miscounted and thought I was on the last run! Bit gutted when Laura chimed in with "nearly there". Nearly there??? I should have been hearing the bit where she tells me it's time for a brisk 5 minute walk!
I'm feeling a wee bit stiff right now, but hopefully I'll get back into it quickly, same as I did in week 1. And I hope I've seen the last of niggly injuries as well! Roll on Wednesday and Week 2, Run 2.