I know I did Parkrun yesturday, but after my 4 days of run starvation I needed more...a bit like when you have something good, you just want more.....
So- I got Mr JuicyJu to get out of bed and drop me off in Long Ashton at 06.50 and off I went... To be fair we were already awake as we have a very naughty cock that refuses to go in the hen house and yells at the top of his voice up the tree from 4.30!!! I had my new panther sweatbands on ( black puma head and wristbands) and silky steve to keep me tame.
The first half an hour was so HARD...my legs were like joints of steel ( not sure thats quite the right analogy) and I kept chanting my Nemo-esque mantra, 'Just keep running, just keep running'so I did. I got to 40 minutes and I was just finding my 'long run' zone where I can just keep going on autopilot.
There wasn't many folk about but a lady on a bike went past and looked at me with a frigid stare, so ( sorry folks) I swore quietyly and her and gave an appropriate hand gesture, then enjoyed the moment with a naughty laugh!
When it got to 90 minutes and silky steve said, 'you are now in the long run zone and you are burning bodyfat' I threw my arms in the air and did my Juicyju dance ( there wasn't much traffic on the road so I don't think I scared anyone)....
I got to Spar and dashed in for my energy drink...enjoying a few stares and chuckles as I carried on running round the shop.Nearly home...you can do it Ju, but oh my legs were aching and my left foot was really sore but I wasn't going to let that stop me...
I looked at my Nike app and I had done 16.5...right lets get to 17, so I really sprinted with energy from somewhere ( probably last nights tagine) and I did it, I swore my head off loudly ( sorry nice people of Cleeve) but needs must.
17k in 1 hour and 51 minutes....I'm a very happy panther.
Now I am enjoying chilling, watching our mad hens and stroking the bunnies with a nice afterglow of success.
Happy Sunday everyone...and of course happy panthering too
Juicyju
xx
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Thanks for your encouragement and confidence in me. I'm definitely feeling better already for going back to running for 30 minutes, found it hard today with the wind against me on the way back but managed to do 4.1K again, so hopefully in time I'll get my head into 'panthering' mode. How are you feeling after your mammoth run today?
I feel fine actually, just not so sure about work tomrrow!!!! well done on your run thats fab......panthering isn't about distance or speed, its about the mind...check out wikepedia xxx and thankyou x
Thanks darling...and I can't wait for the day we will run back from Bristol together... Leon was getting really excited about aiming for a Christmas parkrun with all of us and then a huge slap up Brek afterwards... Wouldn't that be fab?? X
WOW!! You crazy woman! By heck are we all impressed, but I hope you don't suffer too much for it. My Parkrun efforts left me with all sorts of niggles today. But then I'm not a panther.
Thank you and yes panthering is my way of life now ... Not so much martial arts!!!
I have to say JuicyJu, I was reading along and chuckling to myself about all the possible tags which could be generated from some of the words in your post, but none appeared! I definitely think "inner panther" should be there!
Well done on your run, that sounds amazing and you're well on your way to HM distance. Would so love if GPS tracked you round the Spar!
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