I've been on one a bit with the running, and the whole hot weather early starts has been amazing... I've been getting up at 5.30 and heading off, my orange sweatband glowing ( ready brek stylie)
Just checking my stats and in the last 6 days I have run 38k...now back on February the 20th 2013 when me and Laura first started going out together I would have never ever thought I would do this. I thought running for 30 minutes was impossible!!
It just goes to show anyone can train their bodies to do things they could never imagine...
I have also learnt its about mental training too- focus, drive, determination, trickery ( the body gets you to think it can't do anymore....oh yes it can)
I love being out there, not a soul, just me, silky steve in my ears, and the weather enveloping me as I run...mmm sooo good.
I have treated myself to a new top and bottoms for special runs!
Thanks so much everyone for all being there you are all amazing