Started my run in positive mood then made a very stupid decision. I altered my route, on 24 minutes I hit a section that I usually run down, oh dear God!!!! I got to the top of the incline - not Mount Everest to be honest, and I could not take one more step!!!! This is the first time I've failed to finish a run and I'm so furious with myself!!!
So, advice needed. Do I repeat on Friday or do I just go for Week 9!