I ran run 2 week 8 , 12 days ago 😮 since then I’ve not been able to run .
I’ve hurt my back & I’m taking strong painkillers . I’m so near to finishing but obviously have had a setback.
What I’d like to know is when I feel fit enough to run again , where should I re-start ? Should I set back a few weeks or finish my run 3 of week 8 ? 🤔
I appreciate any advice x