Couch to 5K
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I've only gone and done it....Graduated!!!

I'm sitting in an ice bath typing this after my graduation run (couldn't wait to tell you guys haha!) and I can't believe it!!

W1D1 was on the 20/05/13 and I never ever thought I'd get to this point, I'm just so happy!

I would be never have been able to do the Race for Life last week without the program or this forum so thank you for the support and motivation!

I had to give myself a stern talking to a couple of times but I plodded on and covered 4.2k in 30 mins so I'm over the moon with that!

I'm going celebrate by registering with my local park run! And emailing for my badge of course!

Thank you again and good luck to those on their way to graduation!

18 Replies
oldestnewest

Congratulations! Fantastic news!

I'm at week 5 so things are stepping up for me! I love reading when others have graduated, it spurs me on :)

Happy running!!

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Thank you so much!

You're past half way so not long now! Good luck in your journey, can't wait to read about your graduation!!

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I know! Thanks, ill definitely will be posting on that day! :)

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congratulations, great that your doing some runs too.

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Thank you!

I'm excited to try the park run! But might do a few 5ks on my own first before braving it! Haha

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Congratulations, feels amazing doesn't it, enjoy your first parkrun :-)

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Thank you Phil! Yes, it feels great! Unbelievable really!

I'll let you know how the parkrun goes :-)

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Congratulations Jefna, wear your badge with pride just like the rest of us. Well done on registering at Parkrun it will really help you get to 5K in 30 minutes. :)

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Thank you so much oldgirl!

I have to admit, I can't wait to see the badge next to my name! Haha

I'll let you know how I get on with the parkrun!

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Oh wow -huuuuge congratulations ! Can't wait to see that badge appear next to your name .Well done and happy running!

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Thank you Carolecal! I'm still on a high haha!

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Congratulations! I started week 7 tonight, feels like graduating is getting closer! Enjoy the parkrun!

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Thank you! And good luck to you, your graduation is in sight!

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Yay! Well done you! It's a great achievement and a wonderful feeling! :-)

Viki

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Aww thanks, it sure is! Still can't believe it!

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Congratulations, well done!

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Thank you OlsBean!

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Congratulations - enjoy the moment!

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