W6 R1 yay

[tor41]

used Laura's podcast with my new running club Sweatshop Running Community, managed fine and really enjoyed it, did not feel at all self concious running along the quayside with all the tourists snapping away on millenium bridge

[Ryansson Graduate]

So it starts, the 25 min run week well done Tor. What is this sweatshop running community?

[tor41 Graduate in reply to Ryansson]

it is a free to join running club where local people run together, sweatshop is actually a store and you meet and run a couple of times a week there are really good incentives like free t-shirts (5 runs) and a garmin forerunner watch (50 runs) the people are really friendly, today they were all really interested in couch 2 5k and we discussed b210k and 5 for 50 fivers, help always available and you get a neat little wallet with a membership card that gets signed at every run, 10% off their sale prices too if you are registered with park run, should be one local to you wherever you are

sweatshop.co.uk/why-sweatsh...

[Ryansson Graduate in reply to tor41]

Ahhhh gotcha, don't think there one round my area,but know there are park runs, want to graduate before that though