Week 5 Run 3 DONE!!: I managed it!!! Ok, my pace... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Week 5 Run 3 DONE!!

muzikalbadger profile image
muzikalbadgerGraduate
8 Replies

I managed it!!! Ok, my pace was around 4 mph, so I only covered 1.35 miles in the 20 mins, but I ran the whole way!! And I survived! Thank you to everyone for all the support, and all the recent posts from people who have just managed this run as well, very inspirational! Onto week 6 on Wed :-)

Written by
muzikalbadger profile image
muzikalbadger
Graduate
To view profiles and participate in discussions please or .
8 Replies
tor41 profile image
tor41Graduate

Woohoo, well done you, exceptional feeling isn't it, I can just see you now, beaming from ear to ear-CONGRATULATIONS well done, all the hard work definitely worth it

muzikalbadger profile image
muzikalbadgerGraduate in reply totor41

Thanks Tor! Definitely a great feeling!

Mazzero profile image
MazzeroGraduate

Well done!!! Don't worry about the pace - just finishing these runs - especially in this heat is a huge achievement

muzikalbadger profile image
muzikalbadgerGraduate in reply toMazzero

Thanks mazzero! The heat is a killer... Although a little cooler in Scotland at a balmy 22°c!!

Jefna profile image
JefnaGraduate

Well done!! This run is such an achievement, and that feeling afterwards is amazing!

muzikalbadger profile image
muzikalbadgerGraduate in reply toJefna

Thanks jefna! it definitely is :-)

Scipio profile image
ScipioGraduate

Well done you!

Bex77 profile image
Bex77

Well done!!! I'm hoping to complete that run tomorrow but 20 mins seems so daunting

Not what you're looking for?

You may also like...

Week 5 Run 3 done!!!

I literally cannot believe I am typing this. I’ve just run for 20 minutes without stopping! Me!! I...
agirlinwinter profile image
Graduate

Week 5, run 3 done! Delighted!

Well I managed it! The dreaded 20 minute run of week 5! Avoided it all morning but finally got out...
Purplesparkle8 profile image
Graduate

Week 5 run 3 DONE!

After getting stuck on week 5 for 4 weeks I finally attempted and completed the 20 minute run...
nickiboop profile image

Week 5 Run 3 Done!

I actually can’t believe it but I completed a 20 minute run this evening! Went out thinking I...

week 5 Run 3 done !

Managed the 20minute run today. I never thought I would be able to but after reading a lot of...
he1enw profile image

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.