Week 5 Run 3 DONE!!: I managed it!!! Ok, my pace... - Couch to 5K

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Week 5 Run 3 DONE!!

muzikalbadger profile image
muzikalbadgerGraduate
8 Replies

I managed it!!! Ok, my pace was around 4 mph, so I only covered 1.35 miles in the 20 mins, but I ran the whole way!! And I survived! Thank you to everyone for all the support, and all the recent posts from people who have just managed this run as well, very inspirational! Onto week 6 on Wed :-)

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muzikalbadger profile image
muzikalbadger
Graduate
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8 Replies
tor41 profile image
tor41Graduate

Woohoo, well done you, exceptional feeling isn't it, I can just see you now, beaming from ear to ear-CONGRATULATIONS well done, all the hard work definitely worth it

muzikalbadger profile image
muzikalbadgerGraduate in reply to tor41

Thanks Tor! Definitely a great feeling!

Mazzero profile image
MazzeroGraduate

Well done!!! Don't worry about the pace - just finishing these runs - especially in this heat is a huge achievement

muzikalbadger profile image
muzikalbadgerGraduate in reply to Mazzero

Thanks mazzero! The heat is a killer... Although a little cooler in Scotland at a balmy 22°c!!

Jefna profile image
JefnaGraduate

Well done!! This run is such an achievement, and that feeling afterwards is amazing!

muzikalbadger profile image
muzikalbadgerGraduate in reply to Jefna

Thanks jefna! it definitely is :-)

Scipio profile image
ScipioGraduate

Well done you!

Bex77 profile image
Bex77

Well done!!! I'm hoping to complete that run tomorrow but 20 mins seems so daunting

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