Week 5, run 3 done! Delighted!: Well I managed... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Week 5, run 3 done! Delighted!

Purplesparkle8 profile image
Purplesparkle8Graduate
5 Replies

Well I managed it! The dreaded 20 minute run of week 5! Avoided it all morning but finally got out there and I managed it! First 5 minutes were hard and when she told me I'd only done 5 minutes so far I thought I was never going to manage but I pushed on and finished without stopping woohoo!!

Reading posts on here and getting advice has really kept me going so thanks all! :-)

Written by
Purplesparkle8 profile image
Purplesparkle8
Graduate
To view profiles and participate in discussions please or .
5 Replies
Azores profile image
AzoresGraduate

Congratulations Purplesparkle8; it's a great feeling isn't it. When I did the 20 minute run I started believing I stood a chance of finishing the programme. Haven't quite got there yet. But I'm pretty hopeful I will. I do think week 5 run 3 is the biggest jump. But do read the posts on Week 6 and take Run 1 really slowly to start with. Masses of us have found Week 6 far worse than we expected.

Purplesparkle8 profile image
Purplesparkle8Graduate

Thanks both of you :-)

Azores I've read that about week 6, eek! I am prepared to struggle lol!

Kittykat I remember you're around same stage as me, are you doing run 3 soon? Good luck!

Purplesparkle8 profile image
Purplesparkle8Graduate

You can do it! Good luck!

Well done on completing weeks 5. You are already aware that week 6 is no walkover so just take it slow and steady so you don't get caught out by it. Good luck and best wishes.

Purplesparkle8 profile image
Purplesparkle8Graduate

Thanks Fitmo. Having 2 rest days before getting started in week 6, have a bit of a break and prepare myself for week 6!

Not what you're looking for?

You may also like...

Week 5 run 3 DONE!

After getting stuck on week 5 for 4 weeks I finally attempted and completed the 20 minute run...
nickiboop profile image

Week 5 run 3

20 minutes!!!! I’m so happy about this I’m going to say it again 20 minutes!!!! I’m not going to...

Week 5 Run 3 done!!!

I literally cannot believe I am typing this. I’ve just run for 20 minutes without stopping! Me!! I...
agirlinwinter profile image
Graduate

Week 5 Run 3 - Done!!!!!

Weeeeee!! I did it! I actually flipping did it! I'd say it's a better feeling than chocolate but...
LadyP79 profile image

Week 5 Run 3 DONE !!!

Hello all, Been a while I have posted here. I have picked an injury while trying to run faster in...
Sivaram007 profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.