Hi did my third run of week 1 yesterday and although it started off really well by the time I got to the sixth one minute run I was in trouble!! I was so out of breath it was unreal and I actually had to slow down and walk - then when it came to do the seventh it was even worse - only managed about 20 seconds of running before I had to walk again - same with the eighth Bit disappointed with myself and, being the perfectionist that I am, I have decided to repeat week 1 again next week.
On a more positive note - I have enjoyed doing the runs and I am determined to continue - even if it does mean repeating weeks until I am 100% ready to move on to the next week!!
Hope you all have a fab weekend and enjoy the lovely weather - take care xxx.