Lovely day today weather wise and managed to drag the other half out with me so he could walk the dog whilst i ran (looping back round to him for a quick chat now and then) time passed pretty quickly, was easy on the legs, no problems this time im very glad to say, no clue on distance as never had app on.
Other half was a wee bit of a 'cheeky monkey' as he had the timer, no laura today, i couldnt take any more of the bad music, I'd asked him to tell me when i had one minute to go so i could speed up for the last minute like on the podcast, and the so and so told me about 2 minutes from the end, 'to try and help me' so by the time id realised his trick it was too late so i just, only just..... managed to finish the run, but by this point it was no longer a sprint but a slower than tortoise pace. grrrr... men and their trying to help...
good run though, glad i managed to get through the week, it was a tough one, but its done and the best bit only 2 weeks to go... woohoo ! Hope everyone has been enjoying the lovely weather