Out we set, in the lovely sunshine. We started off slow and steady. I thought we got slowly quicker and then in the last 60 seconds we actually ran. Long legs and everything!
We definitely got further than last time! Actually when I checked map my run we seemed to go slower faster slower faster! But overall faster than last time. And def. a run at rhe end. We may have to do 3 loops if our field for week 8! It's weird how you go faster without realising it. I still can't believe we are now jogging for 25 mins! Wierd!??
Week 7 run 2 tomorrow
Week 7, run 2...bummed
Week 8 Run 1 - ✅ I ran for 28mins!! 💪🏼
Week 7 Run 2 at the coast!
Week 7 Run 2 - Early morning run !
