I love writing my blog, its like my reward for my run, look forward to it as much as the run, getting to sit down with a cup of tea and write down my thoughts and reread what iv achieved, makes me so proud lol
I finally managed to get out for a run, my last run was on saturday, having missed a few days with not feeling too great and the madness that is moving house. I was quite glad to get a break from packing.
The weathers been awful today, hailstones and thunder showers, i didnt think i was going to get a chance, but managed to squeeze a run inbetween downpours. So glad i did, it was a great run, after the first 5 minutes when laura said thats you done 5 minutes, i was a little surprised i thought it had been much longer, and i did startle a poor dog walker and her dogs by shouting 'what' when she said it, hehe oopss !
the rest of the run went great and i did push myself to go faster just to see if i could like laura suggested. And i got a personal best of 7 minutes 23 seconds a km. And i also went the furthest distance so far of 4,21 km. no idea if thats good in comparision to others, but i dont care, im getting better, so im happy. So really really chuffed, id been feeling a little down after the last run, but it just goes to show, there will be bad runs, but you never know the next one might be your best. Also used endomondo to record my dog walking througout the day and also my walking to work, and couldnt beleive the total i walk on a daily basis, 4.7 km i had no idea, i just dawdle, but still,. Thats got to be a good thing, so in total today i have walked/ran/travelled by foot however you want to desribe it a total of 8.91 km. woohoo ! One day im going to run that amount