This morning was misty and cool - a rarity in August here where it is usually firmly in the dog days of summer. A little mist wasn't going to keep me from finishing week 6. I laced up my shoes and went out. I ean my usual route and you know what? I just ran 25 minutes straight. In that time I ran 2.65 km and if you count the warm up/cool down walks, I did 3.59 km in 35 minutes. I'll take that for now. I'll worry about speed later. Week 6 done and dusted. I am apparently now a runner 😃.
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