On my second attempt at run 3 I slowed down a lot, pace was 8:59/km today, and managed to complete the full 25 minutes! Did get a stitch about 10 minutes in but it wasn't so bad that I needed to stop. Just not looking at week 7 yet, 25 minutes seems about my limit at the moment!
Week 6 complete! : On my second attempt at run... - Couch to 5K
Week 6 complete!
Written by
letsgo32
Graduate
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7 Replies
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Liz5KGraduate
Congratulations! I’ve just done that run too this morning 😃
UnfitNoMoreGraduate
Well done.
It’s safe to look *spoiler alert*
Week 7 is all 25 minute runs
So you can do week 7... enjoy
KatnapGraduate
I found it OK after week 6.
Just do what you're doing and it will feel in practically no time you'll be graduating! 😸👏👏👏🏆
jiggles7Graduate
Well you have plenty of practice at 25 mins enjoy, you'll be grand
HokitikaGraduate
Good job. Believe in yourself & go for it!
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