Week 6 complete! : On my second attempt at run... - Couch to 5K

Couch to 5K

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Week 6 complete!

letsgo32 profile image
letsgo32Graduate
7 Replies

On my second attempt at run 3 I slowed down a lot, pace was 8:59/km today, and managed to complete the full 25 minutes! Did get a stitch about 10 minutes in but it wasn't so bad that I needed to stop. Just not looking at week 7 yet, 25 minutes seems about my limit at the moment!

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letsgo32 profile image
letsgo32
Graduate
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7 Replies
Liz5K profile image
Liz5KGraduate

Congratulations! I’ve just done that run too this morning 😃

letsgo32 profile image
letsgo32Graduate in reply toLiz5K

Fantastic! We can do this

Liz5K profile image
Liz5KGraduate in reply toletsgo32

Yes!!

UnfitNoMore profile image
UnfitNoMoreGraduate

Well done.

It’s safe to look *spoiler alert*

Week 7 is all 25 minute runs

So you can do week 7... enjoy

Katnap profile image
KatnapGraduate

I found it OK after week 6.

Just do what you're doing and it will feel in practically no time you'll be graduating! 😸👏👏👏🏆

jiggles7 profile image
jiggles7Graduate

Well you have plenty of practice at 25 mins :) enjoy, you'll be grand :)

Hokitika profile image
HokitikaGraduate

Good job. Believe in yourself & go for it!

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