Its taken me 4weeks to get blogging, long story but I'm Such a technophobe I just couldn't quite get how it all works!! I've been desperate to thank everyone for their help and advice, I hope you dont think I've been Eve's dropping but love the positive vibes and encouragement you all give to each other, it's really REALLY helped.
Anyway I finished w4r3 yesterday, I had a cold (above my neck) so took advice from other posts and took it nice and slow and just about finished it. Due to my techno problems I've been running With my daughter since w2 she manages to keep me on track and can be very persuasive!!! (Laura kept napping and just wouldn't stay in my ear).
I'm Typical of many others -over weight, over 40 & v v unfit having avoided exercise all of my life. I signed up for race for life after my daughter ran it last year, I was so moved by everyone's stories and although you can walk, skip or jump round the course I thought it would mean more if I ran hence c25k. I have just about completed each week (with a struggle) but have been too scared to repeat a week as I don't think I'd ever have the confidence in myself to move onto the next weeks. Head cold is now heading downwards (below neck) so fingers crossed for tomorrows run.