Done it at last! : It’s been a longer journey... - Couch to 5K

Couch to 5K

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Done it at last!

ramsgaterunner79
ramsgaterunner79

It’s been a longer journey than anticipated and it’s not been without it’s frustrations or low points but this morning I have just ran for 30 mins for the third time and have graduated from couch to 5k! I’m soooooo chuffed with myself! It doesn’t matter how long it’s taken or how much I’ve had to ‘plod’ at times to complete each run, I’ve done it! Thanks so much for the support and encouragement! I’ve lost over a stone in weight and am well on my way to a healthier future with my kids! 😁

10 Replies
Fairydust777
Fairydust777Graduate

Well done! 🥇

Woohoo!! Congratulations!! 👏🏼👏🏼👏🏼🍾🍾😎

Dizzysmum17
Dizzysmum17Graduate

🙌 woohoo that’s amazing 😉 🎉! Well done. :)

Guesty26
Guesty26Graduate

Congratulations Ramsgate enjoy the moment and keep at it, all the best

Jay66UK
Jay66UKGraduate

Well done!

IannodaTruffe
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

The guide to post C25K running may be helpful healthunlocked.com/couchto5...

You have changed your life and setting a brilliant example to your children.

Keep running, keep smiling.

Thank you. I’ll look at that 😁

Bridget007
Bridget007Graduate

Well done! Fantastic 😃🎉😃🎉😃🎉

Jell6
Jell6Graduate

Whoop whoop whoop. Congratulations 🍾🍾🏅🏅

Thanks all. It’s been a fabulous journey and I can’t wait to see where it takes me next 😁

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