Very pleased to report completion of my first 10k run! Completed couch to 5k at the beginning of 2022 and have played around at the 5k distance for some time thinking I’d never manage 10k . At the beginning of this year I decided to go for it.
The NRC training plan progressed a little too quickly for me so I used their runs but repeated weeks until I got to today! Very proud of myself, just goes to show we can all do more than we think.
Now I wonder what’s next….. ?