Finally ... first 10K complete!

[cm1987]

It has been almost a year since I started my weight loss journey. I’m eight stone down and graduated couch to 5k on Friday 19th April on the treadmill. Decided to switch to road running beginning of May and have just managed my first 10K run! Slower than I would have liked but still got a little bit of timber to go and with this have racked up 25k distance this week! Feeling pretty proud of myself. Hope you all have a great Sunday!

[telford_mike Graduate10]

8 stones - wow! And that’s a great time for your first 10k too. Congrats, and keep going! 👍👏😀🏃🏻‍♂️

[BaddieThePirate Graduate10]

Woo hoo, well done. That’s a great time for 10km, and a fabulous result on the weight loss. 🏅👏😀👍✅

[Sandraj39 Graduate10]

What an incredible acheivement - both the weight loss and now your first 10k! Well done! 😀👍

[Beachcomber66 Graduate10]

A great first 10k time ....or any 10k run time for that matter!! You should be really chuffed with yourself😊👍👍👏👏👏

[Buddy34 Graduate10]

You've reached 10k and 8st weight loss what an achievement well done 😊

[JonathanP Graduate10]

Well done cm1987! That first 10k really feels special!🎉 And that amazing weight loss👍😀

[lexi6 Graduate10]

Amazing results - incredible weight loss, first 10km after just graduating and great time. You’re brilliant! 👍

[Couchpotato2]

Congratulations! You’ve only recently graduated so that is a very decent time (and faster than me). Enjoy your achievement