5k after work? must be daft : Last week Willow... - Bridge to 10K

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5k after work? must be daft

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
26 Replies

Last week Willow had a horrible cold, I thought I’d dodged it when Thursday evening I got a sore throat and bunged up nose…. Friday a day out at Goodwood revival and had a fabulous day even though I felt pretty rough, Saturday did very little, Sunday felt a little better, cleared weeds and planted a load of spring bulbs…. Monday back to work.

A sad day indeed, a few of the people watched the Queen’s funeral which brought back memories of lost parents, lots of tears lots of cuddles.

Came home and watched the journey to Windsor, this went on longer than expected, I got changed, I put dinner in the oven, if I didn’t go soon i never would.

A little walk, a benchmark run but I wanted to go further so I ran to our usual park and ran round the old golf course, I ran back to our original track and once round. I ran along the grass to my favourite apple tree, then through a hole in the fence and along a rough track, looped back round where I should have been able to get through another gap but the fence had been repaired. I ran on turning left through trees. I was running along side the railway line realising I was heading in the wrong direction and still no way to get onto the road.

I began to feel lonely, I realised I was far from anyone and no one knew where I was so I turned back and ran back, my legs were tired, some walking helped, back onto the road home, over the railway bridge, as I ran over a train went through under.

Home, stretch, legs ache, dinner is cooked and it was OK but very very slow, not my best idea, I don’t think I’ve run 5k after work before and especially not when I’ve still got a cold, I don’t think I’ll do that again

Rest in peace our Queen

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SueAppleRun profile image
SueAppleRun
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26 Replies
PeggySusi profile image
PeggySusi

That sounds like a long hard day.. hope you get a good night’s sleep and feel better in the morning.. and have an easier day!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toPeggySusi

Thank you, we are interviewing tomorrow, I’ve just remembered I didn’t sleep much last night and was up at 5.45 for work this morning, no wonder I was tired

PeggySusi profile image
PeggySusi in reply toSueAppleRun

Oops.. I think you definitely need an early night tonight..

59er profile image
59erGraduate10

I hate it when the run goes the wrong way and you have to turn back plus you had your safety in the back of your mind. HOWEVER, you made it and you live to run another day. Rest up, take it easy...and run another day 🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to59er

I’ve started yet another plan. I do like a plan 😂 so will be running a bit more regularly i hope, Last time I ran down there the fence had a person sized hole in it which leads out to the road home but someone mended it

59er profile image
59erGraduate10 in reply toSueAppleRun

how inconsiderate! 🤣

HeavyFoot profile image
HeavyFootGraduate10

Watch that cold. There’s a lot of it about. Take care and happy runnings. 👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toHeavyFoot

Thank you, the cold is on it’s way out but just not yet

Frenc profile image
FrencGraduate1060minGraduate

Well done on your run especially after a long day and not feeling so good. Your run made me think of being little again, it was the going through the hole in the fence that did it 😊. I hope you are more rested today.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toFrenc

Thank you, talking of being little there was a tree with a hole in the trunk that we used to wriggle through, I tried as an adult and decided i might just fit but might get stuck so didn’t

Frenc profile image
FrencGraduate1060minGraduate in reply toSueAppleRun

No, you certainly don’t want to do that!

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toSueAppleRun

Ooopppps!

Oldfloss profile image
OldflossAdministratorGraduate10

Oh gosh... what a mixed bag of joy, and sadness and memories.

You ran, it was okay and hopefully you are feeling a tad better now and have found some time to rest.

Well done my friend x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldfloss

Thank you Floss, it was a long day with no break, my poor nose still blocked and dripping under my mask, then the last person didn’t show for the interview so I used what I’d bought for her cooking test and turned it into dinner for 12, home and our dinner in oven and flopped

Day off tomorrow x

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toSueAppleRun

Oh blimey...woud a hug help ?

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldfloss

Always, but I’m fine… just didn’t get on with much because of interviews but we’ve offered a job to a cook!!! we’ve been a year without a cook and shared it out so it’ll be wonderful to have someone else looking after the kitchen 😀

cheekychipmunks profile image
cheekychipmunksGraduate10

Good for you Sola. The fact you went out after work, and with a cold, is worthy of lots of kudos.

I have that cold too. It’s on the way out, but it was a horrible one and I’m telling my legs they need to take me for a quick trot this morning if I have any chance of racing again this weekend. Your post humbled me, so thank you. I’ll be off to the gym in 30 minutes. 🙏🏻

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply tocheekychipmunks

Enjoy the gym cheekychipmunks 😀 I’m just waiting for Willow to wake so I can go out and the sun is shining, It’s my day off and I slept 7 hours so ready to run

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toSueAppleRun

Thanks Sola. I ended up running on the common so I could take Flossie along too. Felt very hard work, but as always I’m pleased I went. 🙏🏻

You sound ready to go! Hope it’s a good one. 😀

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply tocheekychipmunks

It was a lovely run thanks, and zia have definitely run outside if I had a Flossie

Beachcomber66 profile image
Beachcomber66Graduate10

It would be great if everyone could get these colds out of their systems before I head south. 🤞 I haven’t seen anyone coughing or sneezing up here so far.

That was a really good run Sola. Exercise after work takes a lot of determination, but it feels good when you have finished and showered! Maybe cooking dinner for you should have been an extra test for the chosen candidate.😋

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBeachcomber66

She came in the morning and made an apple crumble for pudding, the idea was the morning one would make pudding which we can reheat and the afternoon one make dinner which we can’t reheat, so someone had to cook dinner 😀

The run was a bit daft i was shattered but slept well.

I too hope we all get rid of our colds before you travel south

Beachcomber66 profile image
Beachcomber66Graduate10 in reply toSueAppleRun

Apple crumble; with proper custard?😋 Throw in gooseberry and rhubarb crumbles too and I am hooked!! Nowadays yoghurt is more likely 🙄. I would definitely run if a post run crumble were on offer!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBeachcomber66

We’ve had so much crumble at home, it’s Willows favourite and a friend has been supplying us with windfall apples, would be a shame to waste them 😂

Beachcomber66 profile image
Beachcomber66Graduate10 in reply toSueAppleRun

Good energy source too. 🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBeachcomber66

😀

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