Arrived home from work, Willow handed me a cup of tea, “thought we were going for a run?” says I, “oh I’m busy with the computer, you can still go” answers Willow.
Took my work trainers off, peeled my socks off, oh dear yawning.
But….I know I will spend the evening saying “should have gone for a run” and “i was only going for 10 minutes” and being disappointed in myself.
went to change, sat on the bed, oh I could lay down and go to sleep, but….it’s only 10 minutes. so leggings and running trainers on.
Set up music, zombies run, out the door and warm up walk.
Start to run, blustery wind, in my face then gusting to the side, then behind me and in my face again.
I had thought a swift 1k but not with this wind. Breathing steady I plod on and although the spirit is willing the legs start shouting at me because haven’t had much to drink all day and whatever I do they just won’t go faster, 1k… whoops, I was immersed in music and talk of zombies on a scouting mission and forgot to turn round after 5 minutes
Turned off the road and headed for home, that wind is still gusting battering me around but I’m enjoying my run.
2k and nearly 20 minutes so walked the last .26k and home…..
Was that sensible? nope, was that fun? yup 😀
Found out looking at my stats was very slow a perfect zone 3 run so my heart is happy
Not my photo but sea a day ago
Have fun whether you are running or resting
