Still on week 2 HM plan: Today I had my pick... - Bridge to 10K

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Still on week 2 HM plan

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
21 Replies

Today I had my pick of runs, week 2 has recovery runs speed runs and a long run, I’ve run the long run last week so….. recovery run, don’t know what I’m recovering from but hey.

I was going to do the JD day 6 but I’ve lost the link, lost the email, read a couple of posts here and got distracted by what music to play, in the end chose Joan Baez,

We walked round our usual park track, started up all the tech and headed for the golf course, all the new pathways are finished now so plenty of places to run, Willow headed towards the seafront in the straightest way possible at great speed while I went round and round, in and out of trees and even had glimpses of the lake. I recovered nicely while pottering round the park. We’d spotted the other day that they’d finished the paths the other side of the lake so the plan was to try it out, nice to look across from the other side, so many places to stop and take photos but I wanted to keep going.

Ah, the path threw me out into the main road, the entrance is blocked because work is still going on. Ran along the side of the road, left into where we used to park, up hill through the little wood and back onto the original track. 5 minutes to go and a big smile on my face.

Straight to shops as I’d run out of icing sugar, everyone else in long sleeves long legs and some in coats, but me in shorts and teeshirt red of face and grinning like a loon.

Home, food, now I have cake to ice and party to go to,

Happy weekend all

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SueAppleRun profile image
SueAppleRun
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21 Replies
Beatlesforever profile image
BeatlesforeverGraduate10

Very well done you two! A great start to your day ☺️ it sounds like a beautiful spot to run, can't wait to see some pics 😍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBeatlesforever

I only took one today when we first started off then tucked the phone away in my pocket

park
Beatlesforever profile image
BeatlesforeverGraduate10 in reply toSueAppleRun

Beautiful! It looks so peaceful 🥰

Frenc profile image
FrencGraduate1060minGraduate

Well done you! Recovery run = a good choice I think! Hope the cake is good, and enjoy the party 🎉.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toFrenc

Cake will be fine as long as it’s survived the journey in the boot of the car

cake
Frenc profile image
FrencGraduate1060minGraduate in reply toSueAppleRun

That’s a beaut! Love the little pineapples 🍍. 😊

nowster profile image
nowsterGraduate10 in reply toSueAppleRun

I still prefer the Derek and the Dominoes version with that riff to the Unplugged Clapton version. Coincidentally, I heard it played in full on the radio this morning.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply tonowster

Yup that’s my favourite version too

59er profile image
59erGraduate10

Don't you just hate it when you think you'll do a certain run and you can't find the link? 🤦‍♀️ you can actually find it on YouTube though. I checked it out the other day - just for future reference 🙂 Sounds like you had a good run anyway!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to59er

😊

grumpyoldgirl profile image
grumpyoldgirl

Sounds like a lovely run sola. And a cake! Hope it survived the journey x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply togrumpyoldgirl

A car pulled across the motorway and we had to swerve to miss it, the cake suffered a bit but everyone said it was delicious 🤤 so….. a success

grumpyoldgirl profile image
grumpyoldgirl in reply toSueAppleRun

Eek, where do all the bad drivers come from? Thank goodness it was just a slightly dented cake 🍰

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply togrumpyoldgirl

Yes and better a bit of a dented cake than a dented us eh

grumpyoldgirl profile image
grumpyoldgirl in reply toSueAppleRun

Definitely! 😬

Doris8 profile image
Doris8Graduate10

Well done on your run. Enjoy your party🎉

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDoris8

Thank you, we did but it’s been a very long day

Dexy5 profile image
Dexy5Graduate10

Well done W&S. sounds like a great run, and you are a domestic goddess .

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDexy5

The run was good, the party was fun, exhausted now and have to do it all again tomorrow along with a couple of hair cuts but no cake

Irishprincess profile image
IrishprincessGraduate10

Good luck with the HM training and enjoy it! 😍

Fionamags profile image
FionamagsGraduate10

Red recovery? Well done!!!

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