I did it I ran 10k!!: Went out this morning... - Bridge to 10K

Bridge to 10K

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I did it I ran 10k!!

Phdgranny profile image
PhdgrannyGraduate10
25 Replies

Went out this morning after 9 days without running, waiting around for cancellation to get my 2nd jab as I’d been missed by the surgery, then needed a couple of days to recover. So set out on beautiful morning with no real expectations but felt good and just kept plodding on. Slow and steady but even ran (or shuffled) up the steep bits. I do enjoy this new freedom from worrying about pace. Much prefer to keep it steady and even sped up a little on the last 2k!

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Phdgranny profile image
Phdgranny
Graduate10
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25 Replies
nowster profile image
nowsterGraduate10

Well done! 👍

PeggySusi profile image
PeggySusi

Wow.. that’s fantastic.. well done.. 👍

I will look forward my second jab even more now if it can do that for you!

Oldgirlruns profile image
OldgirlrunsGraduate10

Woohoo 🎉🥳! Huge well done - it’s such a good feeling isn’t it!

Birdlady64 profile image
Birdlady64Graduate10

Huge congratulations! 👏👏👏🥳🎉Don't forget to get your badge🏅

Frenc profile image
FrencGraduate1060minGraduate

Well done Phdgranny! Sounds like a lovely run, and it also sounds as though you blew away a few cobwebs. Congratulations 🥳🏃‍♀️😊.

Phdgranny profile image
PhdgrannyGraduate10

Thank you all for your kind replies. How do I get my badge?

nowster profile image
nowsterGraduate10 in reply toPhdgranny

healthunlocked.com/bridgeto......

Week7 profile image
Week7Graduate10

Congratulations, looking forward to seeing your new badge !

Jools2020 profile image
Jools2020Graduate10

Congrats on your 10K 👏👏👏🏃‍♀️🏃‍♀️🏃‍♀️👍

It’s almost like graduating all over again! Enjoy the feeling 😊

Hey PhDgranny, Fantastic, the first 10k is so exciting and such an achievement especially when it’s taken time and patience through injury or illness, very very happy for you. We’ll definitely be able to plod over that ridge to the sea and back again now and will look forward to that day ...meanwhile bask in that glory, congratulations 🤩💐🥇🏆🥳🤗

Phdgranny profile image
PhdgrannyGraduate10 in reply to

Thank you! Still very slow but I kept going. Stopping being bothered about pace has worked for me and I actually enjoy it now! Yes we will have to go over tolls hill some time xx

in reply toPhdgranny

We’ll be ideal running buddies, the only pace that matters is slow 😀😊

Dups profile image
DupsGraduate10

Fantastic! Well done on your 10k 🥳🎉🥳🎉

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Fantastic! well done

Runaway21 profile image
Runaway21Graduate10

Well done PhD granny. I did my first 10k yesterday - slow but steady and not concerned about pace either. A great feeling! 👍

Phdgranny profile image
PhdgrannyGraduate10 in reply toRunaway21

Well done to you too! It’s a great feeling isn’t it? Xx

Runaway21 profile image
Runaway21Graduate10 in reply toPhdgranny

Yes indeed - it certainly is! Enjoy! 👍

colinla profile image
colinlaGraduate10

Brilliant. Well.done on achieving your 10K 😁

Lifluf profile image
LiflufGraduate10

Congratulations! A great achievement and a relaxed enjoyable run too. What's not to like?🙂

00marks profile image
00marksGraduate10

Well done!

NanaPlum profile image
NanaPlumGraduate10

FABULOUS

Scruff55 profile image
Scruff5560minGraduate

Well done 👏 don’t forget your shiny new badge. You’ve earned it. 🎉🎉🌸🌸🎶🎶

Frizzbomb67 profile image
Frizzbomb67Graduate10

Congratulations on your first 10k! 🥳 A brilliant achievement 👏🏻👏🏻🏅

Nice one!

Fionamags profile image
FionamagsGraduate10

Congratulations on your first 10k - that's brilliant! 🥳🎊🥇🏅🏆💪🏃‍♀️💃🤸‍♀️

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