I love these weekday mornings when I have taken a Friday annual leave day, hubby off volunteering to the vaccination centre, and I go for a morning run, knowing I don’t have to rush getting into work.
Weather was deliciously drizzly, the fog matched the white hawthorn blossoms on the side of my path and the few dog walkers out and about were ultra friendly.
Gloves came off a third way through, decision for two tops, cap and buff was good, and a first for me was that I decided to listen to a podcast, rather than music (I really need to wean myself off that comfort blanket of that perfect beat).
Runkeeper praised my fastest 3-5k tour speed, but I’m pretty sure she’s wrong. Nevertheless pleased with the speed, it’s certainly in the top third of my runs.
Back home, 2 big glasses of water, stretches and then hit the gorgeously hot shower. Topping it all with a comfy, homely, living room 23 min Yoga session, dedicated to rainy days. Perfect.
☺️☺️☺️
In these kinds of mornings, where I and hubby have managed to carve out a space for running, yoga and chatting on the forum, life is good!
Wishing everyone similar moments of inner peace.
P.s. and just now the postman came and delivered my ☆ first ever ☆ running medal (Conqeror’s Hadrian’s Wall), just ready for my Runniversary tomorrow! I didn’t know medals could be so beautiful!
Happy running everyone.
Unplanned tempo runs rule!
