Woke up to rain, Willow pointed this out to me as i sat in bed drinking my tea but it’s my day off and i want to run! so a little discussion about the sort of rain it is. I was just getting to the sage of..... why bother we can’t run what’s the point of having a day off.....when i looked out, said it’s only drizzle but i totally understand if you don’t want to, i will go on my own when we both pulled on running clothes and off we went
I set up a 5k easy run on my garmin and it was easy and slow, very wet, a few dog walkers in the park, I ran off the track onto the grass and under the trees, it was lovely 😊 then my music stopped so ran without listening to the wind in my ears and my breathing that isn’t too loud,
I ran by the golf course and someone was there so ran through the middle, boy it’s windy when out from the shelter of the park, ran back to find Willow and ran the last kilometre together then i carried on a bit while Willow finished
We felt so pleased we ran so off to the bank, then to boots then a bit of a drive to my favourite sweet shop, drop the money off at work and home, coffee and next on my list is hot bath
Keep safe keep well and if you can keep running
Oh and Garmin added another year onto our fitness ages, we don’t much like garmin lol 😂
