At last! We got to the short run of the week

[SueAppleRun]

So! Saturday 10k, Sunday 5k, Tuesday 5k trails, um when are we going to fit in a short run?

Apparently today 😀

Jo finished work at 3pm and raced off to sort the horse out, I finished work at just before 4pm, home to wait to hear from Jo.

Text came 10 minutes, so off we went,

Walked round the park still not here, round again, I’m getting cold so Willow and I decided to set off so we ran.

Jo and her little dog arrived, after a quick greeting we all ran together, Willow ran on ahead Jo in the middle and me bringing up the rear wondering what on earth i was doing.

We takes we laughed we ran and then we stopped. Willow went back to the car Jo and I walked round again and at just under 3k decided that was just enough after a busy day.

It was almost dark with no street lights so not wanting to fall over something we came home.

It’s all k’s on the legs and Jo is still enjoying running, someone else from work was asking about it but said she’d be embarrassed, I’ve agreed when she’s ready I will run run 1of week 1 with her, I might have to retire just to fit running in.

Run happy all

[Oldfloss Administrator 60minGraduate]

Great stuff going on here.. well done all of you, and for not falling over too! When you do retire, you will wonder then how you ever fitted anything in and there is a whole new set of...how on earth did I manage to work, questions x

[SueAppleRun Graduate10 60minGraduate in reply to Oldfloss]

I’m 2 months off being able to retire but don’t want to just yet, I must be mad, but love where i work and love that i can run, long slow, short slow after work any run is great

[Oldfloss Administrator 60minGraduate in reply to SueAppleRun]

That is great.. when you are ready, it will be the right time. I loved my work, so much. But unfortunately I had no choice and no voice to speak of...

[SueAppleRun Graduate10 60minGraduate in reply to Oldfloss]

We are so short staffed I think i could carry on forever, our cook retired this spring and he’s 78, i won’t go on that long though

[Roxdog Graduate10]

You could be a local cto5k mentor! You have such fun!

[SueAppleRun Graduate10 60minGraduate in reply to Roxdog]

At this rate we will be a running club 😂 i’m not sure my other friend ever will run but it’s fun to run with others

[Roxdog Graduate10 in reply to SueAppleRun]

I was inspired by your previous post about your lively 5k and tried to tag you in my post this morning, but coukdn't work out how to do it! 😅

[Roxdog Graduate10 in reply to Roxdog]

Oh bad typing! Sorry for all the typos!

[SueAppleRun Graduate10 60minGraduate in reply to Roxdog]

No worries, just appreciate your comments

[Jools2020 Graduate10]

That’s great, Sola. I definitely need some running buddies, certainly for some of the time. It sounds like great fun.

[SueAppleRun Graduate10 60minGraduate in reply to Jools2020]

They are accidental ones, but yes great fun, both Jo and I were in such a rush after work we forgot out ear buds so no music just running and chatting, i don’t know where we will run through winter after work because it’s so dark no lights where we run but i’m sure we will find somewhere

[Jools2020 Graduate10 in reply to SueAppleRun]

I’m sure you will 🤞🤞🤞

[Instructor57 Graduate10]

Well done on getting your run in after work ! And you have another new recruit coming on line 😁

Well done 👍

[SueAppleRun Graduate10 60minGraduate in reply to Instructor57]

It’ll become a bit of a crowd 😂

[Instructor57 Graduate10 in reply to SueAppleRun]

😬👍🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♀️🏃‍♀️🏃‍♀️

[GTFC Graduate10]

Absolutely love this so much!!

[SueAppleRun Graduate10 60minGraduate in reply to GTFC]

It was fun and getting darker and darker

[Hidden]

Ohhhhj retirement in favour of running yes please

[SueAppleRun Graduate10 60minGraduate in reply to Hidden]

I’m just not quite ready

[Doris8 Graduate10]

Well done to you all, a lot of runs this week . It’s the Sola club shortly. 👏👍

[SueAppleRun Graduate10 60minGraduate in reply to Doris8]

Thank you and it could be but sometime easier to just nip out on my own

[tmbtrain Graduate10]

That's fab you're turning into a running coach!

[SueAppleRun Graduate10 60minGraduate in reply to tmbtrain]

😂

[Annieapple Administrator]

No time like today… 😃Well done

[SueAppleRun Graduate10 60minGraduate in reply to Annieapple]

Bit shattered we’ve now run nearly 23k this week

[Annieapple Administrator in reply to SueAppleRun]

Time to chill out now! Well deserved x

[GailXrunning]

Great to read about all the fun. Sounds too like you might have a new career in the making!

[SueAppleRun Graduate10 60minGraduate in reply to GailXrunning]

There’s only so many people I can run with unless we run together 😀if it all becomes a bit much i will resign and retire but don’t tell my boss because she’s expecting another year out of me

[Fionamags Graduate10]

Very impressive run schedule there Sola!

[SueAppleRun Graduate10 60minGraduate in reply to Fionamags]

Thank you, it’s our 5k today lol, there may be a point where Jo goes off on her own and further but for now we keep each other at it