Lovely day for a 5.5k!

[CRAZYCATME]

I love my Friday run..its all about the music! Today was sea shantys lol! Happy Friday everybods!

[molly1973]

Lovely. I’m missing my runs this week: didn’t feel at all well on Weds when I should have run, and yesterday I was really busy and failed to eat so was wobbly by mid-afternoon so it would have been a bad idea! I have a 5mile race tomorrow so despite wanting to get out in the sunshine I will have to make do with a walk today. Maybe I can call it ‘tapering’!

[CRAZYCATME Graduate10 in reply to molly1973]

I'm sorry you havnt felt well Molly! I had to have 2 weeks in March with just one run a week due to migraine..very frustrating. Enjoy your walk in the sunshine..you should even get chance to look at the lovely blossom coming out on the trees! Good luck with the run tomorrow..I am sure you will be fine

[molly1973 in reply to CRAZYCATME]

Thank you! I feel ready for it, I think!

[Deals1 Graduate10]

happy friday and happy running.

i love sea shanties!

[CRAZYCATME Graduate10 in reply to Deals1]

They do make you smile!!

[grumpyoldgirl]

Area shanties you say? I have only one thing to say to you - John Kanakanaka too-ry-ay! 😁

[grumpyoldgirl in reply to grumpyoldgirl]

Don't know what area shanties are 😂

[JonathanP Graduate10]

Sea shanties? Very eclectic! I'm currently working through Bob Dylan's Theme Time Radio - 104 episodes so should keep me going for a while!🎧

[BaddieThePirate Graduate10]

I love sea shanties 🎵 🎵