I had to go to work yesterday so went out down by the river for a quick run, found it hard but I think that’s the cold air (and the still smoking 🙈🙈) jogged the last 500 yards up the Main Street in town centre to pick up my prescription and noticed it was easier not so cold all those buildings makes sense it’s always 1-2 degrees warmer in a city isn’t it 🤷♀️
Anyway I stopped a few time’s literally for about 5-10 seconds so I’m hoping this doesn’t matter?
Anyway onwards and upwards , I need goals or things to focus on , the last 2 runs have been a bit well random if you know what I mean 🤣
Written by
Tracytrace
Graduate10
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Tracytrace imagine your running without the smoking! Can you assist giving up smoking by using a vape perhaps? ( I know chaps at work have had success and neither smoke or vape anymore 👍)
😊 well sometimes 7 lol , blimey that’s a question you don’t want to know! Aging fit as a fiddle mother hassling me with every imaginary illness, no money, can’t stop shopping , no money ... 🤣🤣🙈
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