Lovely morning for a gentle Sunday run - Bridge to 10K

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Lovely morning for a gentle Sunday run

Sandie1961 profile image
Sandie1961Graduate10
13 Replies

A tad chilly again today but thankfully we haven’t had any precipitation of any kind all week. I’ve downloaded the Nike Run Club app for a bit of variety and decided to start with a 30 minute Headspace run. Not as cold as Friday so dispensed with the hat and gloves. 4.5k at a leisurely pace appreciating the scenery. Now for a shower and brunch. Have a lovely rest of the weekend!

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Sandie1961 profile image
Sandie1961
Graduate10
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13 Replies
Deals1 profile image
Deals1Graduate10

Looks lovely. I've tried a few headspace ones and I like them. Enjoy your Sunday

O505k profile image
O505kGraduate10

Definitely a chilly morning, I still needed the gloves and headband. Must give the Headspace runs a go.

orangeguy profile image
orangeguyGraduate10

Looks a bit warmer than here in Northants, everything was covered with a cloak of white frost and was below freezing at about 8 this morning when I went out . . .

Sandie1961 profile image
Sandie1961Graduate10 in reply toorangeguy

I took the dog for his walk first (in hat and gloves) then went for my run about 10.30 when it had warmed up a bit!

Irishprincess profile image
IrishprincessGraduate10

Good work. I still need my hat and gloves though.

cheekychipmunks profile image
cheekychipmunksGraduate10

How lovely Sandie. 😍 Beautiful scenery. Do you ever need trail shoes for that run? 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Sandie1961 profile image
Sandie1961Graduate10 in reply tocheekychipmunks

It’s fairly level, but can get pretty muddy, but I’d already been round with Ben dog and it was quite solid after last night’s frost, so decided to go off road again for part of the time. Very peaceful and a nice change from roads!

Aah, you can't beat a good Sunday morning headspace run Sandie. I too had a nice and leisurely 5K this morning around the same time, with my eldest on his bike. Hope you're ok 🙂⚡

Sandie1961 profile image
Sandie1961Graduate10 in reply to

How true, it was lovely! How nice that your kids want to go out with you - my 23 year old wasn’t even out of bed by the time I got back. I’m good, hope you are too 😃

Razouski profile image
Razouski

Lovely photo. And a good run too.

Dexy5 profile image
Dexy5Graduate10

Lovely photo and lovely run Sandie. Hope you enjoyed the rest of the day.

Wimborne profile image
Wimborne

Ah that looks a lovely place to run. Great way to start a Sunday too. 😀

Sounds like a lovely run Sandie! 🤩

Perfect way to start the day... great photo too! I love the headspace runs... Gives you a real sense of well-being 🙌💛

Hope you’ve had a lovely day! 😊

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