Well Autumn's looking better and provided a moody misty morning for the first run of half term (if you discount Friday evening's ragged intervals purposely undertaken to assuage the guilt of the wine and take away that followed 😉).
So I've started Sunday with a mellow mooch along the canal and a return journey along the Thames - a good test for my new thicker winter leggings (White Stuff sale bargain 😊) and time to reflect a bit on my running over the last couple of months.
All a bit lacking in focus and very damp - but in the madness off Autumn Term 1 I have run 3x a week in all but one week and have discovered some new local trail routes.
Think between now and Christmas I'll aim to do the same and maybe look to improve on my best 5k time as a specific goal.
Hoping for a few more daylight runs this week.
Happy running everyone