Hello Runners
I woke up and decided to embrace the cold weather! Nice thick running top, new cycling socks π§¦(says good for supporting the foot & ankles - works), my neoprene gloves π§€(very nice indeedππ½) ......oh yeah and my proper running leggings this time!! π.....itβs on! ππΎββοΈ
It had to be a Headspace run for my first run in the cold. It was lovely and quiet as the kids are on half term holidays and the traffic is always lighter too. My weekend was non stop doing, with lots to do, but I did it. I was up until after midnight, so my run this morning was a little celebration of being done and feeling achieved. Tackled it and I won!! π€Ίπ€Ίπ€©
I was embracing the old C25K snail run π π today. Feeling the freshness of the cold on my face and loved every slow minute of it!! ππ½ππ½ππ½ I ran 4.75k in 38 minutes by the time I was back at my door. Tempted to go on to do 5k? You may wonder π€ ....... No......Itβs enough! ππ½ππ½ππ½ππ€©
Happy running Runners!! β€οΈ