Bridge to 10K

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Quick morning run in the ☀️☀️☀️

Hello VRBs 👋

I had a lovely first run in Tenerife this morning. A relaxed 5k along the prom in Los Cristianos at about 8am. 😎 It was obviously the popular time to get out there because I was accompanied by numerous other runners and walkers, all taking advantage of the relative cool before the heat of the day hit. ☀️🏃‍♀️

It’s a very hilly resort and I’m determined to run a hill or two this week, promise! Today’s run was basically flat. 👍

Definitely nice being back in shorts and a vest top, and after the toxic 10 was over, I pootled along happily, definitely slow and steady! I’m in holiday mode and not out to break any records this week! (Wait, I never break records!) 🏃‍♀️🏃‍♀️

Got back for yoga on our hotel balcony with my daughters, followed by a tasty and fairly healthy breakfast - then we hit the beach and that’s where my activity for the day ended!

It felt great to get out running and I’m planning 2 or 3 more while we’re here.

Have a good week everyone, and happy running to you all. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

71 Replies

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Just a teensy, eensy, weensy bit envious ...... Have a fantastic time

Thanks Linda, I have to say it’s pretty nice! But reading some of the posts on here it sounds like there has been some lovely running weather back at home too! ❤️🏃‍♀️🏃‍♂️❤️

Less lovely this weekend just passed ... 🌧🌧🌧

Yes we didn’t fly until Monday so experienced that joy! 🌧 💨

Glad you enjoyed your slow and steady run today cheeky, seems that you have enjoyed it with the company of other runners and walkers. So you do yoga as well, that's wonderful, last year my daughter gave me a yoga mat and I do yoga planks along with some YouTube videos, enjoy your runs, even the hilly ones.

Thanks AlMorr, yes it was nice being out at the same time as others. ❤️🏃‍♀️🏃‍♂️❤️ I’ll go out again on Thursday morning and tackle one of those hills! 🏃‍♀️💪

My older daughter introduced me to yoga last year before I began running, and I really took to it. It’s why I don’t find planks too daunting! 😀

Sounds bloody lovely! Glad your also scheduling some more runs in. At least it’s nice and warm. It’s like the arctic in old Blighty!

It is lovely Dave! It’ll be hard coming back next week - but hopefully spring won’t be long in coming. 🤞🤞

Absolutely. I think everyone thought it was almost here. Then we all realised it’s still actually winter.

I know, that week of spring-like weather we just had gave us all a false sense of security! Cruel! 😅😅

🍷🍸

Have a lovely time🏖🏝

Pretty cold and blowy here!!

Thanks Jell! Still on the beach. 🏝 Planning where to eat later! 😀☀️

Sounds idyllic I’m well jealous. Have a fantastic break 😎🌞😀

Thanks Runsome! It’s our annual girls’ trip, just my daughters and me! Hubby and son are left in the cold. Sorry guys! 😅

Ah poor guys 😀

Haha, indeed! We FaceTimed my husband from the beach earlier just to rub it in! How mean was that? 😅😅

Poor thing😊

Sounds CC...lucky you in the sunshine, although I sit here typing this eating my salad with the sun streaming through the windows...open the front door though and whoosh...it's wizard of oz style weather here!!! I love tourist running, enjoy your holiday, you'll have a lovely tan to show off when you get back!! (That's me being optimistic about the weather!!) X

Thanks MC! It reminds me of C25K which I did throughout the heatwave last summer! 🏃‍♀️☀️🏃‍♀️☀️

I also enjoy tourist running, it’s lovely exploring new surroundings. 👍🏃‍♀️🏃‍♂️👍

That’s it rub it in CC ...wind rain and cold here today! My legs would have been blue had they not been buried under my thickest leggings. Glad you are having a great time with your family CC...nothing better😊

Oh no, sorry BC! Didn’t mean to rub it in (whoa I’m hot, where’s the sunscreen☀️🏝☀️🏝☀️🏝☀️😅)

We’re here until next Monday so I’m planning more early morning runs to justify lying on the beach during the day! 🏃‍♀️🏃‍♀️🏃‍♀️

You just have a great time😊

Hey well done for packing your running gear cheeky. I left mine at home when I went to Tenerife the other week 🙄

Enjoy the rest of your hols and make the most of running in shorts and t shirt again😊😎🏃‍♀️🏃‍♀️

It’s funny Beanjo, it’s the first thing I packed! 😇

I’ll definitely make the most of warm weather running this week. I’ll brace myself for normality next week! 🏃‍♀️🏃‍♀️

Lucky you in the sun ,☀️well done running on your hols. Enjoy 😎🍸🍸

Thanks Tinker, it’s our annual mother/daughters week in the sun. This time last year I wasn’t yet running, so it’s nice to be able to incorporate it, and the weather definitely helps! 🏃‍♀️👍☀️

Sounds beaut 🤗 Soak it up and enjoy 🦋💕🏃‍♀️🌞

Thanks Flara. First day of soaking up definitely done. ☀️☀️ Next run planned for Thursday morning, nice and early. 😀😀

So jealous! Have a wonderful time Cheeky, and please bring some sunshine back with you 🏖🌞🍹

Ok TC, I’ll try! ☀️ I could get used to this kind of warmth at home (ignoring the fact we were all grumbling how hot it was running last summer! 😅)

Sounds beautiful!

It really is Becky. 😍

Oooooo I am so blinking jealous!!!!! Is it lovely and hot?? If it gets too hot just run in your bikini 👙 lol 😂

It is really hot Wimborne - hey there’s the solution though! 👙🏃‍♀️👙😅

Is it okay to be a bit green with envy!

Well done you and happy holiday!

Aww OF, of course it’s ok! Here’s some sunshine for you ☀️☀️☀️☀️☀️

Sounds wonderful - sunshine, warmth, beach mmm Enjoy your holiday ☀️☀️🏖🧘‍♀️🏃‍♀️

Thanks Sandie, all those things plus running equate to the perfect holiday! ☀️🏃‍♀️🏖

Sounds lovely Cheeky - enjoy it while you can! 😎

Oh I will Jonathan! I’m already looking forward to my next run tomorrow morning. 🏃‍♀️☀️🏃‍♀️

That sounds like a great start to your day. Well actually it sounds like a great day ...run...yoga and beach 😀👍. Topped off my yummy food and maybe a little drink tonight?! Enjoy 😀

Too right Deals. I could get used to this! ☀️☀️

Sounds wonderful - I’ve forgotten what it’s like to run in shorts and a tee shirt. Enjoy lots 🌻 and happy holidays 🙂

Hopefully won’t be too much longer Gran4z ....... we might be lucky enough in May - maybe? 🤞🤞🤞

Sounds lovely 😊 ☀️ 😎 🏃🏻‍♀️ and yoga 🧘‍♀️ too! You definitely deserved to sunbathe the rest of the day 🏖 enjoy the rest of your girls holiday 😊

Thanks Bridget. It’s lovely having some girl time, just kicking back and relaxing in the sun. ❤️

Sounds lovely. Have a super holiday and lots of fun sun runs 😎

Thank you Baddie, can’t wait to get out again tomorrow morning. 🏃‍♀️☀️🏃‍♀️

Super dedication to run on your holiday. Have a nice break! 😁

My running gear was first into my suitcase Katnap! Who’d have thought that would ever happen? 😅🏃‍♀️☀️

Sounds marvellous! Enjoy your holiday and getting a few runs in.

Thanks Sask, I’m hoping to do 3 more before we fly on Monday. Can’t wait for the next one! ☀️🏃‍♀️☀️

Ooh! lovely. Envious Cheeky, sounds gorgeous lovely run and yoga on the balcony. Big sigh. Have a fab holiday 👍

It’s pretty amazing I have to admit Lexi! 🏃‍♀️🧘‍♀️☀️🏖 Not sure what your weather’s like, but apparently it rained a lot at home yesterday. It’s the reason we enjoy a winter break. 😀

Wet and of course windy here, my sister in law from Sydney is staying with us at the moment and is loving the cooler temperatures her daughter in Sydney said it was 38 degrees there yesterday. 🥵 a winter holiday sounds bliss, have fun and Happy running and stretching 😁

Oh my, 38 degrees is brutal. I bet your sister is enjoying the wet and windy weather!

Another run tomorrow - but beach again today. 🏖❤️

That sounds wonderful. You are an international runner, cheeky! 🙂

I know ktsok! And I did several C25K runs in Germany last summer! It’s fun! 🏃‍♀️🏃‍♀️🏃‍♀️

Always nice to be running by the sea in the sunshine - enjoy!

Certainly is Emma! 😀🏃‍♀️☀️🏖

Good morning to you @cheekychipmunks (why didn't that highlight your name?) ahh 🙄 how are you? Sounds like you've set the record there innTenerife, I bet that was lovely doing a run there and especially before it gets too hot. Well done to you. Hope you enjoy the rest of your holiday x 😊

Thanks QB! It was lovely out there and it felt great being out with everyone else too - like being part of it if you know what I mean. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ We walked the same route later in the day. Very hot and very busy. I felt righteous having done my run earlier. More of same tomorrow. 🏃‍♀️☀️

Awesome ... enjoy

Great! I had been on Fuerteventura in January and it was fantastic to run near the coast! Have a great time there and some good runs!

Aww thanks Lezlie, we’d thought about Fuerteventura too. Maybe next year. Last year was Lanzarote - the Canaries are awesome for a winter break aren’t they? Running here is the icing on the cake! 🏃‍♀️🏃‍♀️

I am feeling so jealous. It is grey windy and wet here! Nothing like running tourism

Isn’t it the best HW? I’m planning another run for tomorrow morning, slightly earlier than yesterday as it was pretty warm. 🏃‍♀️☀️

Back to reality next week .....:

Me jealous? Not a bit of it! Cracking idea to just go with the girls cheeky, have a fantastic time all of you.

Aww thanks GOG. It’s lovely holidaying with my daughters. The sunshine and warmth make running so beautiful too. Back to reality next week. 🙄

Wow cheeky, that sounds absolutely blissful and well done for running on holiday. I hope you have a wonderful time, I thought of you on my run today while caught in a hail shower. 😉

Definitely fun running back in the warmth again CH! I’m hoping to go back out on Monday before we fly home. Was planning on tomorrow, but I jammed my foot walking yesterday (didn’t realise there was a kerb 🤦‍♀️) and it’s a little sore. I’ll give it a couple of days’ rest I think.

Hope the weather at home is improving for the weekend. 🤞