First 10k: Well after completing the couch... - Bridge to 10K

Bridge to 10K

16,491 members26,417 posts

First 10k

Martin1971 profile image
3 Replies

Well after completing the couch 2 5k at the end of March I have now completed my first 10k run. Did I ever think this was possible at the beginning of January, not a hope, but with a bit of perseverance and determination I managed it. Body suffering today but my head is buzzing that I have actually done it.

If I can do it then you can do it. good luck to all who are trying to progress.

Written by
Martin1971 profile image
Martin1971
To view profiles and participate in discussions please or .
3 Replies
Sadie-runs profile image
Sadie-runsGraduate10

Bloomin' well done! You must be really chuffed. :-) I am just starting down the road to 10k, myself…!

Hope your legs recover soon!

misswobble profile image
misswobbleGraduate10

Excellent 😃. Well done 👍

10k is going to open up your running possibilities for you

Have fun. Take care now 🙂

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Congratulations Martin you can get your May Graduate10 badge here..

healthunlocked.com/bridgeto...

Brilliant achievement 😊x Well done it's a long way isn't it😆

Not what you're looking for?

You may also like...

First 10k 🐢🐢🐢

I did my first 60 min run couple of weeks ago and have been consolidating. The plan was to work my...

First 10k completed

Hi all I ran my first 10k on Sunday at Glasgow Green for the Stroke Association. Was hard work but...

First ever 10k done!

Very pleased to report completion of my first 10k run! Completed couch to 5k at the beginning of...

My first 10k!!!!!!!

Am so excited!! Last week I ran 60 mins 7.77k and today decided to go for 10k. The first 6k was...

First 10K!

Picture says it all!!! Was planning to do around 8K but felt OK at the end so went for it... It's...