It's been just over a year since I've been Diagnosed with clinical depression and anxiety!
I hardly left the house at all, fear of going out side struck big time.
I would go out in to my garden sometimes to go gardening, which I found calming and relaxing but that it all I would do. I wouldn't go any where with out my mother.
In the pace of a year I've put on 4 stone.
I was a size 12-14 now I'm 18-20. None of my clothes fit.
Has this happened to any ond else how do I lose the weight. I'm scared, I don't leave the house and I have no motivation. And the weight gain don't help my depression.